Fastly improve your abdominal and your body hanging strengthstrength Hanging Core Exercises (Hindi) advance | |
| 800 views views | 888 followers |
| 55 Likes | 55 Dislikes |
| Sports | Upload TimePublished on 23 Aug 2017 |
Verry attactive movement you need lack of stranght ,gluetus strength ,arms strength and core it's call isomatric moveSimple way Human flag tutorial simple way | |
| 5,361 views views | 888 followers |
| 168 Likes | 168 Dislikes |
| Sports | Upload TimePublished on 3 Aug 2017 |
It's called calisthenics advance move you need more stenght core,arms,glutes ,lower back ,scapula, quadriceps , hamstring,Simple way progression FRONT LEVER Tutorial (Hindi) | |
| 1,557 views views | 888 followers |
| 76 Likes | 76 Dislikes |
| Sports | Upload TimePublished on 21 Jul 2017 |