[UBM ACADEMY ] LANDMINE SHOULDER PRESS - YouTube menphisdaemon

🇮🇹 ALZATE FRONTALI ALLA POSTAZIONE LANDMINE Oggi vi propongo un esercizio per le spalle: le spinte alla postazione landmine. Questo è un ottimo esercizio per chi soffre di problemi alle spalle o ha limitazioni in extra rotazione: l’esercizio infatti si sviluppa sul piano frontale e non crea problemi alla spalla 🇺🇸 LANDMINE SHOULDER PRESS Today I‘m posting a shoulder exercise: the landmine shoulder press. This is an excellent exercise for those who suffer of shoulders pain or for those who have limitations in external rotation: the exercise develops in the frontal plane and it’s shoulder’s friendly. FOLLOW US ON FACEBOOK/SEGUITECI SU FACEBOOK: https://www.facebook.com/Menphisdaemon https://www.facebook.com/prepcoach/ https://www.facebook.com/groups/12285... INSTAGRAM: @menphisdaemon SITO INTERNET: www.teamubm.com

[UBM ACADEMY ] LANDMINE SHOULDER PRESS - YouTube
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Sports	Upload TimePublished on 14 Jul 2018